Wellness
The HR Wellness vision is to build a thriving Wolfpack employee community.
Our Wellness Plan
HR Wellness aspires to build a thriving Wolfpack employee community by offering staff and faculty members opportunities to learn about NC State’s six elements of wellness and reach their healthy lifestyle goals. We will write about wellness topics in the HR newsletter and other university sources, provide wellness resources on this webpage, and organize events for employees to learn about wellness and participate in wellness activities. We aim to provide wellness resources, programs and services that support employees whenever and wherever they are to foster work-life balance, learning opportunities, pursuit of passions and community.
Wolfpack Wellness
HR Wellness and Wolfpack Wellness work together and separately to serve the entire University population. Learn more about the University’s Wellness Strategy and the six elements of Wellness and resources for employees .
Program Highlights
BetterYou
Feeling burnt out in your career? Or maybe you’re struggling to stick to your fitness routine? Meet BetterYou, your new wellness companion. BetterYou is a wellness app designed to support your overall well-being by helping you create and maintain positive habits. It offers features like…
- Customized wellness goals
- Hands-free logging
- Intermittent rewards
- Personalized wellness challenges
…that empower you to take control of your mental and physical health. Whether you want to reduce stress, improve sleep, or boost productivity, we provide the tools you need to achieve your wellness goals and perform at your best—at work and beyond.
Best of all, BetterYou is free for all NCSU faculty and staff. Click below to get started!
NC STATE WELLNESS CHAMPION PROGRAM
NC State Employee Wellness Champions are university staff and faculty who have a special interest in facilitating an innovative culture and environment of wellness in their college, unit, or department. NC State Employee Wellness Champions volunteer to promote university-wide wellness initiatives in their departments by communicating health and wellness activities to their colleagues, encouraging and motivating staff and faculty participation, planning and conducting wellness activities, and working collaboratively to promote health and wellness in their units.
WELL WOLFPACK CERTIFIED PROGRAM
The Well Wolfpack Certification annually distinguishes departments who have made a commitment to cultivating a culture of wellness in the workplace. If your unit supports and encourages staff and faculty health and wellness, apply to be recognized as a Well Wolfpack Certified Organization.Certifications are valid for the application year only, so apply annually to maintain certification.Certifications are offered at the following levels:
Please check back in the fall for 2024-25 application information!
Purpose Wellness Resources
Financial Wellness Resources
Physical Wellness Resources
Emotional Wellness Resources
Social Wellness Resources
Community Wellness Resources
FASAP
The NC State University Faculty & Staff Assistance Program (FASAP) provides support, resources and information for personal and work-life issues. The FASAP program is university-sponsored, confidential and provided at no charge to you and your dependents.
Sign Up for our Listserv!
Opt-in to receive new and exciting wellness information as it is released for NC State University employees.