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University Human Resources

Faculty and Staff Assistance Program

Your NC State University Faculty and Staff Assistance Program offers someone to talk to and resources to consult whenever and wherever you need them.

Personal issues, planning for life events or simply managing daily life can affect your work, health and family. The NC State University Faculty & Staff Assistance Program (FASAP) provides support, resources and information for personal and work-life issues. The FASAP program is university-sponsored, confidential and provided at no charge to you and your dependents.

Call: 866-467-0467

Your toll-free number gives you direct, 24/7 access to a GuidanceConsultant, who will answer your questions and, if needed, refer you to a counselor or other resources.

TTY: 800.697.0353

Go Online

Log on to the website or download the App to connect directly with a GuidanceConsultant about your issue or to consult articles, podcasts, videos and other helpful tools.
App: GuidanceNow

Your NC State Web ID: FASAP

guidanceresources.com

Crisis Info

Click here to get crisis support information.

Crisis Support

FASAP Services Provided

Emotional Support

Confidential Emotional Support

Highly trained clinicians will listen to your concerns and help you or your family members with any issues, including:
-Anxiety, depression, stress
-Grief, loss and life adjustments
-Relationship/marital conflicts

Learn more
Work Life Solutions

Work-Life Solutions

Specialists will provide qualified referrals and resources for just about anything on your to-do list, such as:
-Finding child and elder care
-Hiring movers or home repair contractors
-Planning events, locating pet care

Learn more
Legal Guidance

Legal Guidance

Talk to an attorney for practical assistance with your most pressing legal issues, including:
-Divorce, adoption, family law, wills, trusts and more
-Need representation? Get a free 30-minute consultation and a 25% reduction in fees.

Learn more
Financial Resources

Financial Resources

Financial experts can assist with a wide range of issues, including:
-Retirement planning, taxes
-Relocation, mortgages, insurance
-Budgeting, debt, bankruptcy and more

Learn more
Highlighted FASAP Resources

Highlighted FASAP Resources

See a list of highlighted FASAP tools and resources below.

2023 Holiday Resource Guide

Before taking on your holiday shopping list, click through this interactive list of the best healthy holiday gifts for every budget.

View Guide

Handling Holiday Stress

Turn the holidays into a happy, stress-free time by taking care of yourself, bringing balance to your work and home life and not letting holiday worries overwhelm you.

Read Tips

Eat Right Toolkit

Food is fuel for the body, so filling up with healthy, nutrient-dense foods is going to make a difference in your overall daily mood.

Learn More

Coping with a Traumatic Event

Most people have experienced traumatic and stressful events in their lives. Learn ways to cope with these events.

Learn More

Mindfulness and Relaxation Toolkit

Mindfulness is one of the most effective ways to respond to personal stress because it forces us to focus on the here and now rather than on worries about the future or regrets about the past.

Learn More

Emotional Eating

One of the keys to healthy eating lies in identifying emotional eating patterns and devising strategies to overcome trigger situations.

Read Tips

24/7 Support, Resources & Information

Download the FASAP Information flyer to learn more.

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The Faculty and Staff Assistance Program is available to NC State faculty, staff, postdoctoral scholars and house officers, and members of their respective households.